Men who are either over overweight or obese are at increased risk of having Erectile Dysfunction (ED). Obesity decreases blood flow to penis thereby causes sexual dysfunction. Australian scientists conducted research on 1,000 men to know the impact of obesity on their reproductive function. According to Statistics, 80% impotent men are obese. Obesity increases [...]
How to control Obesity epidemic?
October 1, 2007 By Leave a Comment
Obesity is gradually attaining epidemic proportions not only in developed countries but also in developing countries. People are getting obese cutting across country, class, economical status and region. Lack of physical exercise, junk food habits, lack of awareness and advertisements are fuelling the growth of obesity. Surprisingly, obesity is rapidly growing in low to [...]
Exercise benefits on body and brain
August 24, 2007 By Leave a Comment
Exercise has got two effects on our body: 1. Physical, 2. Mental (on brain). 1. Physical: It reduces the body weight and fat content of the body (cholesterol level in the blood). 2. On the brain: John Locke, a British philosopher 300 years ago wrote as, ‘’A sound mind [...]
Exercise: Fitness and weight loss Tips
December 22, 2006 By Leave a Comment
Exercise tips: • Exercise For at least 45 minutes. Brisk walking is better. • Walking uphill burns more calories than walking on a firm surface. • Always remember – Warm up for five minutes before walk and take five minutes at the end to cool down. • Cross training helps lose [...]
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